Bobblically speaking...

Don't Judge me.
I'm a damaged recovering undercover overlover.
Finest Creation of the most high.
Music adds color that paints my best world.
iAM woman hear me...SANNNNNGGG

Brown. Natural. Daddys Girl. Mommas world.
Radio Television and Film majorette ;)


"When you learn teach, When you get give."
Maya Angelou
....this is how I live.

I’m just here to help you get it.
I’m just here to help you get it.
As I said before. These RT repost & hashtags are not in vein. The media is skewering the stories & we have been forced to turn to our loved ones instagrams, FB, & twitters to find the ACTUAL & current happenings in #Ferguson America is failing us through media & action right now. We have to arm ourselves with the knowledge of truth. If RT, reposting, clicking and sharing is all you can do right now, DO THAT, through eyes of truth & love. When I think of the fact that I may be sharing the only truthful account of what’s happening there I have no choice but to stay glued to my phone. We have the opportunity to aid the voices of the unheard. #Ferguson #DontShoot #BlackLivesMatter #NoJusticeNoPeace #JusticeForMikeBRown #JusticeforEVERYMIKEMIKE #Nomoreofourbloodonthesestreets  I have been following @spookwrites & @awkward_duck for live tweets & updates.
19•6?
When the motor city was burning.
It’s 2014……..where is the fire now? #Ferguson #handsup #DontShoot #MikeBrown #whatyearisit
Guys the exact location is 3rd & Indiana NW Washington there’s still time. repost for those lost. #WeareFerguson  #remixtherevolution
In times like these we need those on the platforms of our attention to say the things the world needs to hear. At this point there is no movie premiere, album release, celebrity break up that can distract us from this wound America continues to toss salt on as People of African descent. We can no longer look to the bully who gave us this wound to aid it properly. It is by our hands & hearts we are acknowledged celebrated & healed. Speak up for us, more importantly speak up for you & your brown babies, & cousins, brothers & sisters. Fight for them now! They’re future depends on our action. Personally I’m weary with words, because “I don’t have a gun, don’t shoot” & “I can’t breathe” didn’t work for my brothers gasping for their life. As of now, this is all I have, & with all I have, I will do & I’m praying you do the same.
black-culture:

Quit possibly the greatest cupcake on Earth. -@CupcakeTailor
Check out their other treats http://twitter.com/CupcakeTailor/

black-culture:

Quit possibly the greatest cupcake on Earth. -@CupcakeTailor

Check out their other treats http://twitter.com/CupcakeTailor/

#SpreadLoveChallenge #SpreadLoveChallenge

"When I love me, I can #SpreadLove to the world. And I do! So I will."

To read the full story on the #SpreadLoveChallenge follow me on tumblr!! 
Bobblicalthoughts.tumblr.com

Or friend me on FB ‘Barbara Chanei’

Don’t do it for me! Do it for love❤️

#SPREADLOVECHALLENGE

Family PSA! PSA! PSA! please read completely and SHARE!

There is ALOT happening in this world right now. Heartbreaking things, where lives are not valued and respected, love is not expressed and shared for self, neighbor or family, and the internet is lurking at our fingertips with every answer we could think of EXCEPT what is ACTUALLY happening. Children are dying from gun violence, adults are dying from feeding and treating their mind and bodies carelessly, women are dying for attention and lacking love for themselves not knowing THEY are the steering guidance of our communities, Men are cowering at being leaders of the community because they are instead being targeted and killed by the powers that be…… & THEN theres TV & social media that has allowed us to soften our views on EVERYTHING and find any ignorant, degrading, disgusting, outrageous activity humorous for a few likes or a TL full of “like this if you…” “share if you seen this..” but these people will not part lips to speak to the same people they’ve had full conversations with through comments IN PERSON. MY POINT is we are distracted from the most important aspect of the life experience and that is TO LOVE
Love does not shoot its neighbor
Love does not disregard the value of its body
Love does not judge ones value based on skin tone
Love does not leave its family
Love does not hate man
Love does not hate woman
Love does not damage the earth
Love does not fear that which it doesn’t understand.
Love does not compete.
Love does not act out of malice.
Love is not unhealthy. 
Love does not disrespect. 
Love does not get even.

When we have rectified our worlds lack of love, we have taken the first step of making this world better, and it starts with you!! Love you so much that you have no choice but to ooze that love onto others. If we only did this much, this very minuscule action (that is actually not very minuscule at all) we would began to be the change we need to see in the world. 

I charge you with this after reading or liking this status,
1. Share it and do at least ONE kind thing for someone today. Express your love for yourself and your neighbor with a small gesture. ANYTHING a cup a coffee, a compliment, a biscuit from Bojangles ANYTHING. 
2. I charge you even further to do it for someone out of your circle. someone you never expected to talk. to. The teenager who always passes you with loud music and sagging pants. The old lady who never speaks when you greet her. The homeless man you pass regularly on the corner, The single mother of four you know in the community. No one is underserving of love.
3. You have NO requirement to share with me who or what you did just make a note of how it made you feel knowing you spread love today. And today and every day you conquer this challenge post the status:

"When i love me,I can #SpreadLove to the world. And I do! so i will “

#SPREADLove #SPREADLoveChallenge #Love #Spreadlove #Spreadlovechallenge #WhattheworldneedsisLOVE#WhattheworldneedsisYOU #LOVEYOU #LOVETHEWORLD#SPREADLOVE #SPREADLOVE #SPREADLOVE

veganmovement2012:

This is interesting. After reading this, you’ll never look at a banana in the same way again.
Bananas contain three natural sugars -sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.
But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
DEPRESSION: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
ANEMIA: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
BLOOD PRESSURE: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.
BRAIN POWER: 200 students at a Twickenham school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packe d fruit can assist learning by making pupils more alert.
CONSTIPATION: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
HANGOVERS: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
HEARTBURN: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
MORNING SICKNESS: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
MOSQUITO BITES: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
NERVES: Bananas are high in B vitamins that help calm the nervous system..
Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
ULCERS: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
TEMPERATURE CONTROL: Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, ‘A BANANA a day keeps the doctor away!’

veganmovement2012:

This is interesting. After reading this, you’ll never look at a banana in the same way again.

Bananas contain three natural sugars -sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.

But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

DEPRESSION: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

ANEMIA: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

BLOOD PRESSURE: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

BRAIN POWER: 200 students at a Twickenham school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packe d fruit can assist learning by making pupils more alert.

CONSTIPATION: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

HANGOVERS: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

HEARTBURN: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

MORNING SICKNESS: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

MOSQUITO BITES: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

NERVES: Bananas are high in B vitamins that help calm the nervous system..

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

ULCERS: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

TEMPERATURE CONTROL: Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, ‘A BANANA a day keeps the doctor away!’

(via leftitonthedancefloor)